Monday, February 1, 2010

A bit of something from over here, concerning weight loss and also some tangents thereof.

This is a picture of me in Atlanta, soon before I started trying to lose weight. At the time of this picture, I weighed between 375 and 400 pounds.



















So... I guess I'm going to give this blog thingy a go, even though I really have no idea if it will be useful to me or anyone else.

I intend it to be mostly a journal of my on-going battle with being overweight, and what I'm doing (or frequently not doing) to wrangle the whole thing into something manageable. I expect I'll get off track every few sentences; bear with me if you can.

There are just so many elements that play a part in the way that I view myself... this writing process is going to be all over the effing place. Where do I even start? How much do I want people to know? Hoo boy. I think I'll just start with now, and the things leading up to now.

I started trying to lose weight in a serious way on September 3rd of last year, after a visit to Atlanta that contained a brief but very touching conversation with my father. He was concerned about my weight, which in recent years has danced around and flirted with 400 pounds... and sometimes exceeded it, I am sure. I had a good group of excuses at the ready. I always have a good group of excuses at the ready. I manage a pizza store. Healthy food costs more than unhealthy food. I don't have time to prepare meals all the time.

All of the points above are valid, and true. And crap.

The real deal is this: I love to eat. I love to eat too much, and too much of the wrong thing. I use food like a drug. Like I used to use alcohol. But more on all that later.

Whatever the reasons, I couldn't get my talk with Dad out of my head when I got home... especially when I looked at the pictures of me with my brother and sisters. Holy shit. I am enormous. And, since I have done a couple of things in the past couple of years that I had thought impossible, why not add one more to the list and lose some weight? The first thing I did was to define why I wanted to lose the weight. Oh, and I bought a scale. The journey begins at 375 pounds. On to the reasons.

Reason number one: Attractiveness.

If I'm going to do this thing, share my journey with others, I think I need to be honest. I have a lot of fear about this, but I'm going to do it anyway... comment if you like, but I sincerely hope that I'm not fishing for reassurances when I write disparaging things about myself. It's just how I feel. I'm working things out here. There, now everything is thoroughly qualified. Back to the point.

The point is, I do not consider myself to be attractive. Not in a romantic/sexual way, anyway. I think that I have a somewhat handsome face, a kind aspect, but that's just not what I'm talking about here. I'm talking about physical attractiveness, and I think that I have hidden that part of me away. I think that I have done so on purpose. Success, you see, is scary. What if I allow myself to be attractive, and the shit actually works? What if I actually get the thing that I think I want? Terrifying. Anyway, back to the point, rambler. So. Yes. I'm fat, and I think that's fairly horrible to look upon. I do not want to be that way. I want to attract a lovely woman. There. Reason number one out of the way.

Reason number 2: Activities.

There is all sorts of stuff that normal-sized people do all the time, which for fat people is either impossible or humiliating in some way. Simple things. Hiking. Canoeing. Swimming. Running!
I have to buy two seats on an airplane. Well, I don't have to... but the airline can keep me off of the flight if there's not an empty seat to put me next to. Up yours, airline companies. You're the greedy bastards that made the seats so narrow in the first place.

I can't ride a roller coaster, because I can't secure the safety bar thingy.

I don't dance anymore, because I can't stand the thought of how all that fat looks in motion.

So, there are a lot of activities that I'm not willing to deny myself any longer.

Reason number 3: Health.

At 41 years old, I'm just beginning to feel like I'm getting a fairly good handle on this being alive on the planet thing, and I want to stick around for a while to enjoy it. It's as simple as this: fat people die sooner.

There you have them, my reasons for losing weight. So, what I did was I got a scale and a sort-of plan... I would cut out sugared sodas, fast food, cheese, mayo, most everything that I really like to eat, and I would exercise. I have in large part done those things... with some glaring exceptions, which I will write about next time. I'm going to end this session with some encouraging news... I am losing weight. Quite a bit of weight. My size 56 pants have become size 50 pants. I am feeling better about myself and my appearance, and even about my frequent derailments. I am more agile than I was before, and stronger.

I used to want out. Out of life and its painful changes, its ups and downs. These days I want in. I want it all, everything that being human has to offer. Signing off for now. See you around the next bend.

Steve "Big Daddy" Hodgson
February the first, 2010
305.6 pounds


11 comments:

  1. Steve, you have inspied me to get serious about my increased girth. At 5'2" I now weigh about 155 and that is (according to my Dr.) 40 pounds overweight. Like you, I have such a difficult time releasing the hold that sugar, starch and carbs have on this slowly growing body. I feel fat and old...yes, I'm 63 but I am not old! How could I quit smoking and drinking and yet find changing my diet so difficult. It is so simple...You don't have to smoke or drink but you have to eat....! What I propose is that you and I help each other - I need someone I can trust , who won't judge me when I have a momentary detour of my new eating habits. I will check your blog periodically so I can follow your road to recovery and give you updates on my sucesses or failures! Maybe by summer you and I can both prance around in a thong....well at least a bathing suit that doesn't cover 3/4 of my body! Love you very much, Steve...

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  2. QL,

    Encourage, encourage encourage! 70 lbs in a year is fantastic progress.

    I've gained 50lbs since our pool playing days at the Monkey, which my 5'9" girly frame doesn't handle as gracefully as your 6'6" manliness would ... In other words, it's much less but it's still too much! My moment of clarity (eating-wise) came last summer. In 8 months I've lost 20lbs, which strikes me as uncharacteristically reasonable.

    Here's wishing us both continued progress!
    xoxo,
    Qball

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  3. Thank you, Doreen and Heather. Let's journey together, dear friends.

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  4. Thank you for writing, good cousin-once-removed. What do you think of the notion that fructose (the corn syrup stuff that's in everything) is a particularly bad idea? My own experience is that when I go on a soda-drinking phase, my middle gets bigger. And when I stick to "actual" sugar, and keep the corn stuff out of my diet, my weight goes down. Your blog reminds me of a time in my earlier life when my back got really bad. A friend asked me how I slept. "On my stomach, of course, doesn't everybody?" Friend then pointed out to me how stomach sleeping bends and stresses the lower back. Good, thought I, I'll just start sleeping on my side, and maybe on my back once in a while...well, that change in sleeping position eventually got rid of my bad back, but the change was one of the hardest things I ever did! Habits, damn habits.

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  5. Hello Steve aka Big Daddy..do we still get to call you Big Daddy. This weight thing I get. I have struggled with it all my life...ups and downs,,,fit and fat...I can totally commiserate on the activity front...I want to ride roller coasters, sail, dance all night like I used to. Good for you and your honesty and I know as a Fat Kid myself there are other things you can not reach or do. Lets talk about sex how about. Able to do just not as easy and do not like how the bod looks. So, that is why I am here in Florida...seeking warm weather, sunshine, swimming pools and a beach to walk along. I have only been here 2 days after a 20+day trip to get here. A fab road trip to get me here. No I found I am floundering...trying to have the control etc...my question to other Fat Kids (a term of endearment) is why is it that we can control so many things in our lives and manage businesses but get a grip on the weight thing is so hard? Tremendous job...you are my inspiration! Love Sheryl

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  6. I am so gooddamned proud of you, I hope you know that.

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  7. My dear friend, I'm so happy for you and proud of you. I know it's a struggle. They say it only takes a few weeks for a change in behavior to become a habit. Not years or even months. A few weeks. You can be stubborn and stalwart enough for just That. Here's to you - your handsomeness, happiness, and health.

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  8. You are truly an inspiration and I greatly admire you for your courage to start this journey. As you said, you know it may be difficult and there will be many temptations to stray. I know you are an incredibly strong individual and I know you can do this. I am behind you 200% and please let me know if there is anything I can do to help:) Love you always! xoxo

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  9. I'll be following your posts Steve and offering support from afar. Yes we can! Mosh P.

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  10. Hey Steve, good luck man! I hope this goes really well for you. I have the same problem with food, and while I am not as overweight I am still. And on top of that I love butter. Sp truly I hope this works out for you, I would really like to see you in the future.

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